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2nd Story Millroom = Large Quads & Hamstrings

Posted on August 29, 2012 in SingleSpeed Brewing


Our first shipment of grain hit the building this week. 4500+ LBS of grain taught us a little about ourselves. One, we aren’t as young as we once were. Two, we aren’t as smart as we once were either. Where exactly is the grain elevator again? Stair workouts gonna have to be implemented before delivery #2.

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