Every Thursday runners meet down at The Runners Flat at 6 p.m. to do a professionally coached, individualized, group workout. Then afterwards runners are welcomed to congregate at SingleSpeed Brewing. Runners get one FREE beer per Thursday to those who have a Thursty Thursday wristband. Wristbands cost a one-time fee of $5.00. Proceeds go to the NEIFoodbank and the Cedar Bend Humane Society.